Day Three – Mission Complete

Posted: June 18, 2010 in Uncategorized

Went to the gym today for about an hour and fifteen minutes… did my full routine, but skipped the back and abdominal exercises at the end. Going to have to figure out how to do those next week… may do them when I get home, because the gym doesn’t really have mats or floor space for that sort of thing.

The session was easier overall, my heart rate didn’t get up as high as last time, with the same effort, but it was still in the 130s. I discovered that my Pink playlist doesn’t work so well for workouts – I didn’t realize she did so many slow songs!


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