About Project Shepard

Project Shepard is my latest, greatest, serious attempt at improving my level of fitness. It was inspired by Jane Shepard, the protagonist of the game Mass Effect, who is just generally badass, heroic, capable, and everything I wish I was. It sounds lame, I know, but everyone has to have role models, right?

It’s my hope that by making this concerted effort to get into shape, I will lose weight, have more endurance, build muscle, be able to get back into martial arts, and will be a better resource for myself, my friends and family, and my community, in times of crisis.

There’s a lot wrong with this country. Obesity is a symptom of the underlying problem. As Americans, we have forgotten self-reliance, duty, the importance of readiness, and common sense. It’s time to get back to our core values.

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